Morning Mantra for Motherhood
You're ready to make incremental, meaningful change with a simple daily practice.
You're holding an image of nourishing yourself and your family with wholesome meals, engaging in fulfilling and purposeful work, consciously connecting with your child(ren), keeping the spark of your intimate life alive, feeling secure in your spirit, calm in your mind and strong in your body.
This doesn't feel like your life yet, but you're committed to getting there.
You love your family, you're passionate about your work in the world and you're not willing to compromise either.
Uncover your morning mantra on your lunch break to make incremental, meaningful change with a simple daily practice. A mantra is a mystical formula of invocation or incantation - a spell or verbal charm spoken or sung as a part of a ritual of magic. The word originates from Sanskrit. Neuroscience supports it's efficacy in re-wiring our brains, creating new neuropathways and changing how we experience our reality.
Schedule a forty-five minute complimentary guided session to get in touch with your desired vision for your morning rhythm. You'll root into this experience with a sensory visualization and emerge with a short phrase to repeat as you get yourself and your child(ren) ready for the day, ritualistically co-creating the life you envision.Initiate Your Ceremony
A transformational experience for mamas pursing their life's work.
Meet your Guide
Meet with your Guide over the phone and outside or in-person on the land for an hour and a half every other week for twelve weeks.
Connect with Nature
Dedicate twenty minutes a day to your Ritual of nature connection practices, meditations and visualizations supportive of your transformation.
Follow Through
With your Guide's professional coaching support, step into your Threshold Experience and commit to the work you're here to do.
Dear Mama,
After long summer days of feeling like I wasn't enough to meet the needs of our two children, not to mention my own, I decided something needed to change and the Ceremony of Transformation was born.
This isn’t my life, I thought. How did I get here? A promotion of a leadership role was retracted after I had requested to work a reduced schedule from home to nurse my infant.
At the time I felt like I had to make a choice between my family and my profession.
I handed over my financial autonomy and became dependent on my partner. I knew my choice could be potentially detrimental to my life long income earnings - did becoming a mother make me less valuable?
Heck no. As mothers, we are worthy of living vital, vibrant and productive lives.
When we stand in our power, speak our truth and ensure our needs are met, our transformation ripples out and benefits the lives of our children, families and communities.
How, you ask? It starts with you.
Learn to rely on your Internal Guidance System; your intuition, your heart, your soul to show you the way.
Connect with the image of your Matriarch to become the creative leader the world and our children need you to be.
Pursue your calling alongside motherhood while also staying true to yourself.
In partnership with nature, with the support of me as your Guide, co-create a future where mothers are valued for all the seen and unseen ways we show up mentally, emotionally, spiritually and physically.
Becoming a Matriarch isn't for everyone, but...
it is for the mamas fired up and inspired to to lead the way in co-creating a different future for our children and the mothers to come.
Sign up to schedule your first guided sessions to determine if this is the right next step for you.
In solidarity,
Mountain Mama Jess
A Twelve Week Ritual
One Season | Three Moons
Heart's Desire
& Self Assessment
Weeks 1 & 2
What does your heart long for? Your heart's longing is your work to do. During your first guided session you'll drop into a meditative state to get in touch with the Mythic Image of yourself, the woman you know you need to become. Following this session you'll complete the Radiant Life Self Assessment tool and start to develop your own self assessment tool to track your process throughout your ceremony.
Life Review
& Ritual
Weeks 3 & 4
During your second guided session you'll create a Life Line revisiting prominent events from your past. Understanding what has shaped you in the past allows you to release subconscious patterns that no longer serve you and empowers you to choose the course of your future. You'll design a daily ritual to reinforce the future you're co-creating with Mother Earth & your loved ones.
Severance &
Intention
Weeks 5 & 6
In your third guided session you will unearth what needs to change in your life so that you may embody your Mythic Image more fully. You’ll then write a Letter of Intention for your Threshold Experience where you’ll name and release anything that has held you back so you may embrace who you are becoming.
Planning &
Preparing
Weeks 7 & 8
Your Threshold Experience is an opportunity to intentionally embody your Mythic Image. How will you creatively interact with Mother Earth to empower you? An artistic nature creation, a land offering, a sunset hike, a solo overnight, a quest for more information - this will reveal itself to you during your fourth guided session. Over the course of the following week you’ll prepare for Threshold by communicating your plans and collecting materials whether that’s your hiking boots, a first aid kit and tarp or roses, candles and oracle cards.
Threshold
& Storytelling
Weeks 9 & 10
Each Mother’s Threshold Experience is uniquely her own, yet the common thread is stepping into the unknown. Expect the unexpected and revel in the mystery as you expand your conscious awareness. Your fifth guided session will take place either right before, during or just after your Threshold Experience. Upon returning from your Threshold you’ll journal and map out what you encountered. While holding the experience close to your heart, you’ll selectively write your Story of Threshold to share with your loved ones.
Interpretation
& Incorporation
Weeks 11 & 12
In your sixth and final guided session you’ll revisit your Threshold Experience to interpret significant aspects you’re ready to incorporate into your life. Insights from your Threshold Experience will continue to take root over time as you revisit it in mediation. By the end of our session you’ll recommit to a winter season ritual to stay connected with your Mythic Image.
